The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole -
-This book is a valuable resource for all those affected by complex PTSD, allowing them to be informed and active as partners in the therapeutic healing process.-<br /><strong>--from the foreword by Jim Knipe, PhD, author of <em>EMDR Toolbox: Theory and Treatment of Complex PTSD and Dissociation</em></strong><br /><br />Those affected by complex PTSD commonly feel as though there is something fundamentally wrong with them--that somewhere inside there is a part of them that needs to be <em>fixed.</em> Though untrue, such beliefs can feel extremely real and frightening. Difficult as it may be, facing one's PTSD from unresolved childhood trauma is a brave, courageous act--and with the right guidance, healing from PTSD <em>is</em> possible.<br /><br />Clinical psychologist Dr. Arielle Schwartz has spent years helping those with C-PTSD find their way to wholeness. She also knows the territory of the healing firsthand, having walked it herself. This book provides a map to the complicated, an
0コメント